Training · 0.5–2 days

Mental Health Awareness Trainings

Evidence-based mental health awareness training for managers, teams and champions — practical, non-clinical, and grounded in the realities of work.

01

Who it's for

Contexts where this offering delivers the most value.

  • All employees needing baseline mental health literacy
  • Managers who want to hold early, supportive conversations
  • Peer supporters, mental health first aiders and wellbeing champions
  • HR and People partners handling sensitive cases

02

What's included

The core components of a typical engagement.

  • Foundations: stress, burnout, anxiety, depression at work
  • Recognising early warning signs in yourself and others
  • How to start, hold and follow up a supportive conversation
  • Signposting: what to do, what not to do, and where to refer
  • Anti-stigma and psychological-safety practices for teams

03

Outcomes you can expect

What tends to change as a result of the work.

  • Confident, compassionate responses to mental health at work
  • Earlier intervention and better use of existing support
  • Reduced stigma and stronger help-seeking behaviour

04

Format & delivery

Half-day, one-day or two-day formats. In-person or virtual. Available in English and German, with materials tailored to your context.

05

Frequently asked questions

Common questions about this offering.